Tinnitus Treatment
Before addressing tinnitus treatment, let me say that tinnitus is not a virus, or a germ. It is not a sickness at all. In fact It is caused as a side effect of some other underlying condition or a malfunction in the body.
As an example, if you were to suffer a severe blow to the head, perhaps in a motor accident, you could conceivably damage some of the delicate inner ear structures that make up your auditory system.
In the pages that follow you will be able to read detailed information and watch videos which explain the three major causes and the tinnitus treatment solutions we offer.
- In our experience of dealing with thousands of people who have tinnitus since 1999, over 95% of all tinnitus cases stem from these three main causes.
- It is thus almost certain that you too will be amongst this group of people and be able to establish the cause of your tinnitus PLUS find a tinnitus treatment that is specifically formulated to relieve your tinnitus.
- Congratulations on taking the first steps on your path to relief from the constant ringing in the ears!
Table of Contents:
- These Are the most common Tinnitus Treatments
- Addressing Tinnitus Root Cause
- Tinnitus Treatment Tips
- Mobile Menu
These Are the most common Tinnitus Treatments
Noise induced tinnitus, stress and anxiety tinnitus plus tinnitus caused by sinus problems are the most common tinnitus problems.
Cochlea Damage Noise Tinnitus Treatment
It is not commonly known but not everyone experiences tinnitus in the same way. In fact what one person describes as a ringing may be described as a whistling or hissing noise by another.
The most common tinnituss type or cause of tinnitus is in fact cochlear damage.
Generally this is a result of prolonged exposure to loud noise, sudden exposure to loud noises such as gunfire, and many, many other life experiences that have nothing to do with noise.
Sinus Tinnitus Treatment
Sinus and allergy problems such as rhinitis is becoming more prevalent in modern society.
- People normally will use anti-histamines or anti-biotics in an effort to find tinnitus relief.
Many people experience side effects as a result of long continued use of the drugs and one of the most common side effects reported is thickening of the mucous which is found in the middle ear.
Stress Tinnitus Treatment
Many people who have dealt with the drawn out death of a loved one find this to be a very traumatic experience and often this tinnitus type.
Folks who are exposed to severely stressful situations over a long period or who just people who are very anxious about things in general also will typically suffer from this type of tinnitus.
These conditions affect the the hypothalamus in the brain which results in many different ailments, the most important of which is tinnitus.
Addressing Tinnitus Root Cause
People who experience tinnitus in this day and age are more fortunate because science and technology have advanced in the discovery and creation of treatments for tinnitus relief that were not available during the past four decades.
While you can always make lifestyle changes, there is now a wide selection of products and therapies that present a whole lot of options for the tinnitus afflicted.
Quitting smoking and reducing or completely avoiding caffeine and salt, for instance, may help relieve tinnitus symptoms.
Some of those with tinnitus who were diagnosed for zinc deficiency can obtain the benefits of zinc from supplements.
Gingko biloba, long touted as an effective treatment for tinnitus, has the appealing aspect of being relatively inexpensive and supposedly negligible side effects
Maskers and Other Available Tinnitus Treatments
Electronic devices called maskers are available for those with tinnitus.
These use sound in making the noise heard less noticeable, albeit the user should be aware that a masker’s purpose is not to get rid of tinnitus but only to make the ringing, buzzing or whatever noise the tinnitus afflicted hears less noticeable.
Another treatment is the hearing aid for those who already have a condition of hearing loss.
Because in most cases the exact cause of tinnitus is unidentifiable, surgery is a risky option as are pharmaceutical drugs which may counteract other medications or worsen existing medical conditions of the user.
There is no single tinnitus treatment that will work for all tinnitus sufferers, but there are other forms of tinnitus management, other those mentioned, that may work for some people but, again, not for others including:
- Biofeedback.
- Habituation therapies.
- Electrical stimulation.
- Counseling.
- Hypnosis.
- Relaxation.
Ear, nose, and throat doctors, a.k.a. as otolaryngologists, audiologists or ENTs, can identify the best possible treatment for your tinnitus that will not only be successful but useful to suit your specific needs.
When you know what causes your tinnitus exactly, you have the advantage of obtaining relief faster instead of living with the uncertainty of the condition.
Addressing the Underlying Cause
By identifying the underlying cause of your particular case of tinnitus, you can help yourself reduce your own symptoms.
The majority of tinnitus cases have four root causes: damage to the inner ear or cochlea, stress or anxiety, allergies and sinusitis, and also Meniere’s disease that result in vertigo, nausea, and tinnitus.
Tinnitus Treatment Tips For Natural Relief From Tinnitus
As a person affected by tinnitus you should avoid exposure to excessively loud noise for any length of time. The tinnitus treatment tips below will help you to find some relief naturally.
- Generally, if you are affected by tinnitus and the noise level in the room is loud enough that you need to raise your voice to be heard, you should either leave the room or use ear protection.
- This will protect you from further damage to the cochlea and stop your tinnitus from being aggravated.
- Many people find using small earplugs in crowded or noisy places provides effective tinnitus relief – these steps are often seen as being effective tinnitus treatments in that they prevent aggravation of the problem.
Make sure you get enough sleep.
Your immune system plays a vital part in your health and if you are not sleeping well your stress and anxiety levels will soar, your general health will decline and those tinnitus levels are likely to increase.
Ensuring that your immune system is strong and healthy is an effective treatment for tinnitus in that your body will be in a “fighting mode” that will give whatever tinnitus remedies you employ a far better chance of bringing about that much sought after tinnitus relief!
- Stay away from caffeine and alcohol as much as possible as these are also known to lower the body’s immune system which will obviously help with your tinnitus.
Exercise is important!
As a rule of thumb you should endeavor to stay healthy with a strong immune system by exercising regularly, eating healthily and getting enough sleep.
This alone will probably help relieve those tinnitus symptoms.
- Avoid stressful and noisy situations as much as you can.
- If you have to go to concerts, pubs and clubs, make sure you have some protection for your ears. Be aware that your tinnitus can also be easily aggravated by sudden loud noises at places like airports, construction sites, sports matches etc. These places have been found to be major causes of tinnitus.
- If you are going to be in places where your tinnitus could be worsened by situations out of your control, take the steps needed to protect yourself.
By following this simple rule and planning ahead you will find that being a tinnitus sufferer does not mean that you must stop living life to the full.
Whilst this is not cure for tinnitus or a treatment per se, it is a preventative measure that you will be well advised to follow if you are to avoid your tinnitus symptoms gradually worsening as time goes by.
Tinnitus and sensitivity to noise – Hyperacusis
Many tinnitus sufferers also suffer from a sensitivity to noise in addition to the tinnitus. This is known as Hyperacusis and is caused from cochlear damage, normally as a result of exposure to noise.
There is a tendency among hyperacusis and tinnitus sufferers to avoid social gathering and public places.
They can actually feel pain in the ears from the sensitivity to noise and also the tinnitus noises make it difficult to communicate with others.
- This is not a good tactic and it would be better to invest in a pair of good earplugs to mask the noise.
- One will normally learn to cope with the tinnitus wearing the protection will prevent the painful feeling in the ears.
As mentioned previously you want to carry on with life, enjoy your life and not become a hermit simply because you have tinnitus or are sensitive to loud noise.
Find a way to deal with it and soon you will find that you don’t even notice the hyperacusis and tinnitus at those social events and you will start enjoying them once again.
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